2020 has been a challenging year for many people both professionally and personally. With this in mind, ADMIN’s team has been working to include content that keeps our audience inspired and gives a boost of encouragement. We realized that we have not shared anything in our podcast series lately, so we did some digging and found five podcasts that can help anyone who is trying to push through this tough time. Whether you are looking for something to bring you out of a creative block, working through the chaos of 2020 or navigating a challenge in your personal life, these podcasts will have you covered!
Brene Brown, a research professor at the University of Houston, has won over millions of people with her books and her infamous TED Talk. Now, she is taking over the podcast world with her show ‘Unlocking Us.’ This podcast is truly one that can inspire anyone – no matter what experience you are going through. Brene uses this platform to explore all human experiences including heartbreak, fear, and success. She also has an incredible guest list including the likes of Reese Witherspoon and trailblazers like Ibram Z. Kendri.
TRY THIS EPISODE: Dr. Vivek Murthy and Brené on Loneliness and Connection
It has been proving that by making small changes in your everyday life, you can create a big impact in both your life and in business. Gregg Clunis takes this idea head on in his podcast: Tiny Leaps, Big Changes. The show focuses on how your daily behaviors will amplify your life. Gregg and his guests showcase the various strategies and techniques that you can easily implement into your life and go achieve the things you want most.
TRY THIS EPISODE: Disconnecting For Your Mental Health & Creativity
After releasing her bestselling books about achieving happiness in various aspects of your life, Gretchen Rubin went after the podcast world and nailed it right away. Gretchen’s goal is to explore various strategies in which you can better understand who you are and what makes you happy. Maybe you have been wanting to go after your dream career or maybe you have been feeling stuck in the hamster wheel of life. Either way, there is an episode of the Happier podcast for you.
TRY THIS EPISODE: Trevor Noah: “We Tell People to Follow Their Dreams, But You Can Only Dream of What You Can Imagine.”
The Lively Show came to us as a recommendation and while we weren’t sure what to expect from the young entrepreneur host, Jess Lively, we were beyond impressed with her show. As a young business owner, Jess Lively quickly learned how to listen to her inner voice in order to navigate the obstacles she faced in business and in life. The Lively Show is an extension of her experiences along with the advice and expertise of some incredible guests (Elizabeth Gilbert, Gary Vee, and even our first feature: Brene Brown to name a few!).
TRY THIS EPISODE: How To Drop Your Limits with The Collective
By now we all know that motivation is not the way to success. Like all other emotions, motivation will come and go. So, what can we depend on to help us work through a difficult situation and tackle the things we want the most? According to The Habit Coach, Ashdin Doctor, it is our habits that will give us the push we really need. This show focuses on all of the small actions and decisions that we make each day and how we can refocus those to better everything from our health, sleep, de-stressing, productivity, movement, nutrition and relationships. Our favorite thing about this podcast is that the episodes are short and sweet (less than 5 minutes!) so no matter what your schedule looks like, you can squeeze in a bite of inspiration.
TRY THIS EPISODE: It’s Not The Destination
Want more podcast recommendations? Check out our podcast series here on the blog! We also encourage you to share some of your favorite podcast in the comments below. We can’t wait to hear from you!